Muay Thai, often referred to as the "Art of Eight Limbs," is a dynamic and highly effective martial art originating from Thailand. It combines the use of fists, elbows, knees, and shins, making it a comprehensive and versatile combat system. Beyond its applications in the ring, Muay Thai offers numerous benefits for individuals seeking various fitness and personal development goals.
Muay Thai provides a rigorous workout that enhances cardiovascular endurance, strength, and flexibility.
It instills confidence and self-assuredness, empowering individuals to protect themselves if necessary.
It's an art that not only hones your physical prowess but also cultivates mental resilience and determination.
It burns calories, boosts your metabolism, helps individuals shed excess weight and build lean muscle mass.
Our one-on-one fitness sessions are designed to provide personalized instruction and maximize results. If you prefer to share a session with someone else, you can split the cost and bring a partner or friend along for the ride.
Our Bronze, Silver, and Gold packages cater to individuals seeking personalized fitness, skill development, or competition preparation. Join SMPR Fitness today, where commitment meets progress, and every session is a step towards your desired fitness destination.
One 60-minute private training session
$60
Six 60-minute private training sessions
$240
Twelve 60-minute private training sessions
$360
We do have a kids program available
Same Rate